Well, I can't ignore it anymore. If I want to succeed at this goal, I have to start working on it. And, since I now have an actual 5K scheduled, I really have to buckle down. The School Government Association is holding a 5K run/walk on September 29th so that's as good a goal as any. Which means that, in order to be prepared with my interval training program, I need to run every single day until the race. Yay. I did get started today, so that's something. Though I'm not encouraged at the moment...
